Minei Dojo Joint Practice Held on July 3 from 10:00 a.m.

The Minei Dojo joint training session took place on July 3 at 10:00 a.m. This time, we had a small but elite group of five participants. Because there were so few of us, we were able to have a very intensive training session.

We started with basic drills. I struggle with back kicks, and the instructor pointed that out. I was taught that the key is to kick backward while looking slightly upward and to the side.

In kata practice, we focused primarily on Shisochin and Sepai. We reaffirmed the basics of kata, emphasizing the importance of executing the key movements with precision.