日本語

Training Diary

A look at practice at the Minei Dojo on the first Sunday of every month. Monthly session…

A Look at Training at the Minei Dojo on the First Sunday of Every Month

Monthly session on the first Sundays

Here are some photos from the first Sunday practice at the Minei Dojo.

We practiced intensively from 10:00 a.m. to 12:00 p.m.

Warm-up → Basic Training → Group Forms (Gekisai Dai Ichi and Dai Ni, Saifa, Seiyunchin)

→Individual Demonstrations (Saifa, Seiyunchin, Shisochin, Sanseru, etc.)

A look at practice at the Minei Dojo on the first Sunday of every month. Monthly session… — photo 1

Saifa Practice

A look at practice at the Minei Dojo on the first Sunday of every month. Monthly session… — photo 2

Sanseru Demonstration

A look at practice at the Minei Dojo on the first Sunday of every month. Monthly session… — photo 3

Sanseru Demonstration - 2