Foot Massage for Health
Let me tell you about the health routine I follow.
It is called the “Kansoku Method (Kansokuho).”
This method involves massaging the feet—often referred to as the “second heart”—to improve blood circulation and alleviate physical ailments.
Please refer to the instructions on the following website: http://kansokuhou.jp/1-2.html
This health regimen has significantly improved my allergic rhinitis.
In addition, we’ve heard reports that knee pain is gradually improving and that hip pain has eased.
All you need for this health method are a book explaining the Kansoku Method, a massage stick, and hand cream.
The book gives detailed instructions on massage techniques and more.
The book “Dirty Feet Are the Cause of All Illnesses”: Read this book for the details.
Massage Stick (Anma Stick)
The improvement in symptoms is just one example. I think the time it takes to see improvement varies from person to person. I think it’s worth a try.
Other Websites Introducing the Kansoku Method